Cooking delicious, family-friendly, healthy recipes for children with allergies is a major part of my life, and as an allergy mom, I've learned quite a few things about safe food preparation. Details like identifying a child's allergies, dedicated cooking spaces, and the elimination of cross-contamination in the kitchen are three important factors when preparing allergy-friendly meals.

Uncle Lou’s is a local restaurant, featured TWICE on Food Network, on “Diners, Drive-Ins and Dives” and “The Best Thing I Ever Ate.” Also on Southern Livings Off The Eaten Path. Uncle Lou’s has become a mainstay in Memphis, and a hot spot for travelers...